I respectfully acknowledge that I live my human experience on the traditional, unceded territories of the Coast Salish Peoples, including the territories of the q̓ic̓əy̓ (Katzie), xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), Sel̓íl̓witulh (Tsleil-Waututh), and Kwikwetlem (kwikwəƛ̓ əm) First Nations.
Greetings! I am honoured to welcome you to my sanctuary.
I'm a dedicated Certified Yoga Therapist (C-IAYT), experienced Yoga Alliance Registered Teacher and Educator (YACEP, E-RYT500), Ayurveda-oriented, Reiki & Shamanic Reiki Master. As a wellness advocate, I am on a mission to guide individuals toward emotional resilience, personal growth, and spiritual development.
My approach is rooted in education rather than dependence, with sessions thoughtfully designed to empower individuals. Whether through in-person or online sessions, I combine my extensive knowledge of trauma-informed practices with holistic therapeutic tools to facilitate the integration of body and mind, leading to a life imbued with balance and purpose.
JapaYoga & Therapy
The science of yoga is powerful and transformative, and when wisely applied, it becomes unbeatable. Yoga Therapy is an integrative approach that fuses the wisdom of ancient yoga practices with modern therapeutic and holistic techniques. Each encounter is meticulously curated to cater to your unique journey toward well-being and self-discovery. Therapeutic sessions address an extensive spectrum of health challenges, from chronic pain to stress-related disorders, anxiety, depression, and beyond. My mission is to empower you with knowledge and resources, enabling you to actively engage in your own healing process.
Energy Balancing & Reiki Sessions
Energy balancing sessions aim to restore harmony within the body's energy flow, addressing imbalances that can impact physical, emotional, and mental well-being. By aligning and clearing energy centers, known as chakras, these sessions promote stress reduction, emotional healing, and vitality enhancement. The sessions take a holistic approach and may incorporate Reiki techniques, healing touch, sound-healing, aromatherapy, crystal therapy and more to address energetic imbalances comprehensively. When symptoms are linked to past traumas, Shamanic Reiki sessions are recommended to restore harmony related to deeper wounds.
Events & Workshops
Embark on a body-mind journey of self-knowledge and holistic well-being through my thoughtfully curated events, retreats, and workshops. Immerse yourself in rejuvenating and healing retreats, engage in transformative workshops, and connect with like-minded souls in a vibrant community. I collaborate with respected holistic practitioners to enhance the value and depth of my events, creating comprehensive experiences for you. So, no matter where you are on your path, my offerings cater to all seeking balance and self-discovery through a collection of enriching experiences. Explore the current and upcoming events and secure your spot today.
Reiki Healing Paws Sessions
Reiki is a gentle and non-invasive energy healing technique that has been practiced for centuries. Just as in humans, pets can benefit immensely from the calming and rejuvenating effects of Reiki. I always advocate for our furry companions to receive the same level of care for their mind, body, and spirit. By attuning to the pet’s subtle energies, my Reiki sessions are tailored to the unique needs of each individual pet and seek to offer a path to relaxation, safety, healing, and recovery. There are several benefits that Reiki can provide to your pet.
Are you ready to give your furry friend the gift of relaxation and healing?
Testimonials & Requited Love
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Important Medical Disclaimer - The information and offerings provided on this website, including verbal instructions, demonstrations, and any related materials, are not intended to substitute professional medical advice, diagnosis, treatment, counselling, and psychiatric assistance. Always seek the advice of your physician or another qualified healthcare provider with any matters you may have regarding a medical condition.
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