Green Collection
Why choose Green Collection
JapaYoga Collection was developed to meet where you are in your life, including your actual state of mind and body. It is a combination of two or three different signature offerings in 6-pack sessions with the best cost/benefit.
The in-depth study of the philosophy of yoga and anatomy of the human body for therapeutic purposes, added to the experience of practicing meditation enabled me to develop intelligent Yoga offerings to assist and guide you on the journey to unravel the best version of yourself.
Green represents the colour of the heart center (Anahata) chakra - don't worry, you will learn it, as well - and I believe that your heart always knows what is the best for you. Being guided by your heart means experiencing life with the lens of love, not fear. Allowing yourself to step into this journey requires a great connection with your heart. Rest assured that everything is meant to be!
What you will experience
You will learn and practice the fundamentals of yoga poses and philosophy, plus the beginning of the process of self-knowledge and how to access your true inner-power. A physical assessment will help you to understand more about your body and take advantage of your strengths. Also, the self-assessments will guide you through an exploratory journey of self-awareness and acceptance that will give you a new perspective of life and your own purpose.
Guided meditations will help you to be comfortable within yourself, silencing your mind to access a gateway to our consciousness and memory. As each individual deeply stores the answers to all personal questions there, once you step into this portal, countless possibilities can emerge, leading you on a magnificent journey of self-awareness, resilience, and acceptance.
Helping you access this portal is the goal and purpose of each Japa Collection.
Description
Green Collection is a combination of the following sessions: JapaYoga Essentials (3 sessions) + Therapeutic Journey (2 sessions) + Dive Into Meditation (1 session)
Pricing
6-sessions pack with a combination of three JapaYoga offerings with a special cost/benefit CAD$540 $520*
*(taxes not included)
Materials required
Yoga mat.
Yoga tools suggested: blocks or props, strap, small cushion, blanket.
Location
In-person: at your home/another preferable place*
Virtual: online platform
*Note: a travel fee per session will be added, depending on the location.
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