Indigo Collection
Why choose the Indigo Collection
JapaYoga Collection was developed to meet where you are in your life, including your actual state of mind and body. It is a combination of three different signature offerings in 6-pack sessions with the best cost/benefit.
The in-depth study of the philosophy of yoga and anatomy of the human body for therapeutic purposes, added to the experience of practicing meditation enabled me to develop intelligent yoga offerings to assist and guide you on the journey to unravel the best version of yourself.
Indigo Collection is great for those who already have been practicing yoga and want a deeper experience in the body and mind.
Indigo represents the colour of the Third-Eye (Ajna) chakra and this collection was developed to access and increase your intuition, practice trust and acquire more self-knowledge.
What you will experience
A sense of freedom, self-awareness and stability will come naturally after practicing these sessions, and you certainly will note shifts in your body, breath and thoughts.
A physical assessment will help you understand more about your body and the function of your nervous system. Refined cues in complex postures (asanas) will leverage your strength and mobility so that when the body is stable, the mind does not wander. This is exactly where the journey to unravel the best version of yourself begins.
Guided meditations will help you to be comfortable within yourself, silencing your mind to access a gateway to our consciousness and memory. As each individual deeply stores the answers to all personal questions there, once you step into this portal, countless possibilities can emerge, leading you on a magnificent journey of self-awareness, resilience, and acceptance.
Helping you access this portal is the goal and purpose of the JapaYoga Collection.
Description
The Indigo Collection is a combination of these following sessions: JapaYoga Progressive Sequences (2 sessions) + Therapeutic Journey (2 sessions) + Dive Into Meditation (2 sessions)
Pricing
6-sessions pack with a combination of three JapaYoga offerings with a special cost/benefit CAD$540 $520*
*(taxes not included)
Materials required
Yoga mat.
Yoga tools suggested: blocks or props, strap, small cushion, blanket.
Location
In-person: at your home/another preferable place*
Virtual: online platform
*Note: a travel fee per session will be added, depending on the location.
Request Collection
Complete the form below and I will follow up with you shortly.
What people are saying about JapaYoga sessions
Receive your FREE e-book
Mudras gift!
Sign up to receive our newsletter & yoga tips, and we’ll send you our FREE e-book Mudras gift (what is Mudra?)